Operation Procedures - Wagan Mini Stepper Master 2273 User Manual

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OPERATION PROCEDURES

Auto On/Off:

•

The system turns on when any key is pressed or when it senses an input from the speed

sensor (i.e. when you begin exercising on it).

•

The monitor will automatically shut off if there has been inactivity for 4 to 5 minutes.

Mode (red button):

•

This key allows you to select and lock on to a particular function you desire.

•

Press the button until the arrow points at your desired function.

•

Hold this key for 3–4 seconds to have all function values reset (this is a total reset).

METER FUNCTION

Time:

1. Press the MODE key until the pointer advances to TIME.

2. When the speed sensor receives a signal input, it starts to count.

3. Total workout time begins recording when exercise has begun.

Calories:

1. Press the MODE key until the pointer changes to CALORIE.

2. When the speed sensor receives a signal input, it starts to count.

3. Total calories expended begins recording when exercise has begun.

Reps/Min:

1. Press the MODE key until the pointer advances to REPS/MIN.

2. When the speed sensor receives a signal input, it starts to count.

3. Estimated repetitions per minute begins recording when exercise has begun.

Scan:

Automatic display of the following functions in the order shown:

TIME  CALORIES  SPEED (REPETITIONS/MIN)

Count:

Displays steps accumulated since start of exercise.

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User's Manual—Read before using this equipment

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