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Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions User instructions You have chosen a high quality, safe and innovative piece of equipment as your Fitness guide training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
• Assemble the product on a level surface • Due to our continuous policy of product • You will need at least one person to help you development, York Fitness reserves the right to assemble this unit. • Always use the product on a level surface, ensure that the product is stable before use.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
Assembly instructions Care & Maintenance • This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible. • We recommend placing a mat beneath the equipment to protect both the equipment and your flooring.
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Assembly instructions ( 1 ) ( 2 ) ( 3 ) ( 4 ) MAIN STABILIZER MAIN STABILIZER WEIGHT TUBE MOUNT WEIGHT TUBE ASSEMBLY RIGHT ASSEMBLY LEFT ASSEMBLY SHORT OD25.4 X 1768 X 2MM ( 6 ) MAIN UPPER ASSEMBLY ( 7 ) ( 8 ) REAR UPPER ASSEMBLY...
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( 34 ) ( 35 ) ( 39 ) ( 40 ) ( 44 ) ( 45 ) CABLE ASSEMBLY CABLE ASSEMBLY CHAIN 19X LINKS SNAP HOOK BUSH BUSH (STANDARD) (15.8 X 10.5 X 6MM) (15.8 X 10.5 X 12MM) ( 46 ) ( 54 ) ( 55 )
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Assembly instructions ! FIT PART #4 LAST ( 45 ) x 4 ( 55 ) x 2 ( 56 ) x 6 ( 57 ) x 4 ( 67 ) x 2 www.yorkfitness.com...
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( 55 ) x 2 ( 56 ) x 8 ( 57 ) x 5 ( 64 ) x 3 www.yorkfitness.com...
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Assembly instructions Fit weights (27) one at a time and alternate ( 78 ) x 1 the direction of the end caps with the bottom end cap facing the left as illustrated ( 81 ) x 1 ( 82 ) x 1 ( 89 ) x 1 ( 101 ) x 1 ( 100 ) x 1...
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( 65 ) x 4 ( 44 ) x 4 ( 56 ) x 12 ( 57 ) x 4 www.yorkfitness.com...
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Assembly instructions ( 56 ) x 3 ( 57 ) x 3 ( 58 ) x 1 ( 59 ) x 2 www.yorkfitness.com...
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( 56 ) x 4 ( 57 ) x 4 ( 61 ) x 4 ( 68 ) x 1 ( 69 ) x 2 ( 70 ) x 1 Please note correct direction of Pully Wheels Covers ( 77 ) x 2 ( 25 ) x 4 ( 26 ) x 4 ! Tighten bolt before fitting...
Assembly instructions ( 13 ) x 1 ( 57 ) x 2 ( 25 ) x 2 ( 95 ) x 1 ( 73 ) x 2 ( 62 ) x 1 ( 26 ) x 2 ( 63 ) x 1 ( 56 ) x 4 ( 99 ) x 1 Please note correct direction...
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( 25 ) x 2 ( 56 ) x 4 Please note correct direction of Pully Wheels Covers ( 26 ) x 4 ( 57 ) x 2 ( 45 ) x 2 ( 64 ) x 1 ( 46 ) x 2 ( 67 ) x 1 www.yorkfitness.com...
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Assembly instructions Please note correct direction ( 25 ) x 2 of Pully Wheels Covers ( 26 ) x 4 ( 56 ) x 2 ( 57 ) x 2 ( 61 ) x 2 www.yorkfitness.com...
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Install Part #83 & #84 first Note: Place face front ( 75 ) x 2 ( 76 ) x 2 ( 83 ) x 1 ( 84 ) x 1 ( 85 ) x 4 www.yorkfitness.com...
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Assembly instructions ( 73 ) x 4 ( 74 ) x 2 ( 86 ) x 4 ( 94 ) x 4 ( 95 ) x 2 Lubricate Part #11 and #12 with furniture polish before fitting of #21 Fit Part #21 first Repeat on left arm www.yorkfitness.com...
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( 75 ) x 2 ( 76 ) x 2 Fit arms onto main assembly and secure. www.yorkfitness.com...
Assembly instructions ( 25 ) x 1 ( 33 ) x 1 ( 57 ) x 1 ( 26 ) x 2 ( 56 ) x 1 Please note correct direction ( 92 ) x 1 of Pully Wheels Covers ( 32 ) x 1 ( 91 ) x 1 Secure ball end of cable first...
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( 25 ) x 2 ( 56 ) x 2 Please note correct direction ( 26 ) x 4 ( 57 ) x 2 of Pully Wheels Covers ( 34 ) x 1 ( 61 ) x 2 START HERE Screw Part #34 halfway into Part #36, please leave...
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Assembly instructions ( 25 ) x 2 ( 61 ) x 1 ( 26 ) x 4 ( 57 ) x 1 ( 35 ) x 1 ( 60 ) x 1 ( 56 ) x 1 HOOK CABLE HERE Please note correct direction of Pully Wheels Covers Fully assembled...
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Please note correct direction ( 56 ) x 2 of Pully Wheels Covers ( 57 ) x 1 ( 87 ) x 1 FIX CABLE END HERE Attach end of cable with washer & nyloc as illustrated. START HERE www.yorkfitness.com...
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Assembly instructions ( 30 ) x 1 ( 73 ) x 2 ( 98 ) x 2 www.yorkfitness.com...
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( 72 ) x 2 ( 73 ) x 2 Wind end of #18 to be fitted at front. www.yorkfitness.com...
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Assembly instructions ( 31 ) x 1 ( 54 ) x 4 ( 73 ) x 4 www.yorkfitness.com...
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( 39 ) x 1 ( 40 ) x 3 ! Go back and tighten all nuts & bolts before use. www.yorkfitness.com...
User instructions Press Loosen hand wheel Push hand wheel upwards out of way Proceed with press exercise HAND WHEEL Make sure that the hand wheel is in the down position and screwed in tightly Proceed with pec exercise HAND WHEEL Lat &...
Leg Extension Remove preacher pad by removing pin Place pin behind seat in storage hole Remove chain Proceed with exercise WEIGHT LOCK When in use loosen Screw in Locking Collar so it moves up & down Freely. To prevent accidents when not in use ensure Place pin here the Weight Lock Collar is secured.
Fitness guide Starting Your Workout Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps. Perform some gentle stretching Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins ‘Dry-run’...
Part list YORK REF. DESCRIPTION QTY. 50037-001 MAIN STABILIZER ASSEMBLY - RIGHT 50037-002 MAIN STABILIZER ASSEMBLY - LEFT 50037-003 WEIGHT TUBE MOUNT ASSEMBLY - SHORT 50037-004 WEIGHT TUBE (OD25.4 X 1768 X 2MM) 50037-005 MAIN UPRIGHT ASSEMBLY 50037-006 MAIN UPPER ASSEMBLY...
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YORK REF. DESCRIPTION QTY. 50037-052 RECTANGLE FLAT INTERNAL END CAP (25 X 50MM / 1.5MM TUBE) 50037-053 RECTANGLE FLAT INTERNAL END CAP (20 X 40MM / 1.5MM TUBE) 50037-054 ALLEN HEAD BOLT (M8 X 15MM) 50037-055 CARRIAGE BOLT (M10 X 70MM)